9 things we learnt from Dr Alex about mental health: yours, and your friend’s

What are the signs of burnout? What are the small lifestyle attributes conducive to better mental health? UK Youth Mental Health Ambassador, Dr Alex George joined YuLife Co-founder and COO Sam Fromson for an open and honest discussion on all things mental health.

Health

6 minute read

How to Build an Unbreakable Mindset with Damian Browne

Extreme adventurer and former professional rugby player, Damian Browne, shares stories from some of his most grueling expeditions and the mindset techniques that got him through them.

Health

2 minute read

How Businesses Can Create a Cost-effective Culture of Wellbeing With Dr. Rangan Chatterjee

Dr Rangan Chatterjee, YuLife's Chief Wellbeing Officer, discusses the importance of prioritising employee wellbeing, as well as ways to implement a cost-effective wellbeing strategy.

Health

9 minute read

FSB Event: Using Fit-Tech to Build a Healthy Lifestyle for You and Your Workforce

FSB hosted a webinar on how fit-tech is helping companies to better support their employees in their health and wellbeing. YuLife CEO Sammy Rubin joined the discussion.

Health

8 minute read