Blogs
Health & Wellbeing

Why Gut Health is the Secret to High-Performance Teams
Insights from Professor Tim Spector at the YuLife x Bupa Presents Event

Inclusivity In Action: Building Workplaces That Support Every Generation
Five generations. One workplace. From life-stage support to intersectional benefits, learn how to design policies that meet your people where they are and help everyone thrive.

How Physical Activity Can Supercharge Your ESG Strategy and Cut Carbon Emissions
What if the secret to meeting your sustainability goals isn’t in carbon offsetting schemes or emissions disclosures, but in your employees’ step count?

Mental Wellbeing on a Budget: 5 Affordable Ways HR Can Support Stressed Employees
Budgets are tight, but supporting mental health at work has never been more critical. Here are five proven, affordable ways HR leaders can reduce stress, boost engagement, and build a culture of wellbeing—plus how YuLife’s gamified platform makes it easy to get started.

Introducing Preventative AI: YuLife’s New Era of Proactive Wellbeing and Insurance
Preventative AI doesn’t just help people when things go wrong, it helps them stay well in the first place.

YuLife at Wellnergy 2025: A Celebration of Connection, Joy and Everyday Wellbeing
The Wellnergy Festival 2025 has come and gone, and YuLife was proud to be in the middle of it all.

Workplace Wellbeing Is Everywhere—So Why Are Employees Still Burning Out?
From measurement to motivation—if we want wellbeing initiatives to succeed, we need to reframe how we approach them.